Seven days to restart your spiritual life

Small, proven steps across prayer, Scripture, and people.

Scripture to stand on

• Acts 2:42: Teaching, fellowship, breaking bread, prayers—balanced growth.
• Hebrews 10:24-25: Stir one another to love and good works.

A simple plan

1. Day 1: One Psalm + one-minute prayer
   Like stretching before a run: Psalm 23 slowly, then one‑line prayer.
2. Day 2: One verse into action
   Pick one verse and do one concrete action today. Report in a reflection.
3. Day 3: Five-minute meditation
   Set a 5‑minute timer on Psalm 27:1—inhale the text, exhale a one‑line prayer.
4. Day 4: Ask for prayer
   Post one private request about a real need this week.
5. Day 5: Encouragement
   Send one verse and a short prayer to a friend.
6. Day 6: Serve quietly
   Do one hidden act of service. Thank God after.
7. Day 7: Review and commit
   Which step helped most? Commit to that habit for 2 more weeks.

If this is your week…

Seven days, seven small wins. If you miss a day, do the next—don’t double up.

When it’s hard

If you stall, cut each day’s step in half. Small and done beats ideal and abandoned.

FAQs

Can I start mid‑week?

Yes. Start today; finish seven days from now.

What if I miss two days?

Restart Day 1. Keep it simple and light.